I was at the park the other day with Mya and noticed two very different parents.
There was Parent A who happily sat nattering to her friends whilst their child fearlessly launched themselves off the top of a ten foot climbing frame, narrowly escaping permanent paralysis.
And Parent B who followed their child's every move like a shadow, fearing that if they let go of that child they would immediately be taken down by a rogue swing or perhaps Parent A's child falling from the sky!
This got me wondering.
Every parent I know has natural fears and anxieties about their child's health and well-being.
But what happens when these fears become irrational?
When does normal worry and concern turn into something more serious?
The instant Mya was born and gently placed in my arms, ANXIETY hit!
She was so small and fragile. Every time I looked at her, along with the overwhelming love I felt also came intense fears.
What if I drop her?
What if someone comes into my room and steals her?
What if she stops breathing when I am asleep?
I became so paranoid that for a while I could not lay her on the floor for fear of me tripping and standing on her.
I couldn't sleep without her next to me with my hand resting on her tummy to monitor her breathing.
I couldn't be near an open window without the image of her falling out of it plaguing my thoughts.
When bathing her I would have images of her laying under the water, grey and lifeless having drowned.
And walking with her in the buggy I would imagine myself accidentally letting go and the buggy rolling onto a busy road.
The anxiety became like an alien invasion, very quickly taking over my once rational mind.
When having an intrusive thought, it was like having a nightmare whilst being awake. My imagination would run riot and the vivid images would often bring me to tears.
I found myself hiding away and not leaving the house unless it was absolutely necessary. I would not allow anyone else to hold Mya and only ever left her with my fiance for less than an hour at a time.
I went to the doctors and voiced my concerns. The doctor quickly skimmed over my history of depression and prescribed me with anti-depressants.
But I knew I wasn't depressed.
In fact quite the opposite.
I was overjoyed and desperately in love with my new role as a mother.
So why was I feeling this way?
Was I going mad?
Then by pure chance while reading a parenting forum, I stumbled across the term Post-natal Anxiety.
Then it all made sense. I found comfort in reading stories of women who had been through exactly the same as me.
18 months on from the birth of Mya, I still suffer with Post-natal anxiety.
I still have to check she is still alive and breathing in her cot countless times every evening and I am still plagued with constant intrusive thoughts and images on a daily basis. I have my ups and downs but even on a bad day, I have learned how to cope.
Post natal Anxiety, I feel, is over-looked as a condition in its own right. It is far too often treated as Post-natal Depression and while I think medications can help with some of the symptoms of anxiety, it doesn't treat the root cause. I wish I had been offered a form of cognitive therapy instead of being left with a bunch of pills having to battle through alone.
I hope in the future there will be more help through the NHS for dealing with this condition. But in the meantime I would like to say to any one else suffering in silence with this horrible, debilitating condition,
You are not alone.